How IV Vitamin Therapy Improves Athletic Performance
January 10th, 2022
Despite the media’s portrayal of IV therapy as the newest health craze, it has been around for generations. Hollywood celebrities and urban professionals have long used IV therapies, and they have proven to be quite helpful.
One group benefits the most from this, and that is the sports industry. According to a study published in the Journal of the International Society of Sports Nutrition, a customized hydration plan based on an athlete’s salt and fluid loss can improve awareness, heart rate recovery time, and attention spans.
Intravenous Therapy or IV Therapy is the administration and delivery of vitamins and water directly into the bloodstream. The process ensures instant absorption and utilization of the nutrients by the body.
IV treatment bypasses the digestive system and directly treats the organs. As a result, it is a considerably more efficient method of transporting nutrients throughout the body. It’s also more efficient, as up to 90% of the nutrients are absorbed and used.
Athletes need constant rehydration and refueling by nutrients. Thus IV Therapy has seen the most benefits from athletes.
Benefits of IV Therapy for Athletes
There are five significant ways that IV Therapy affects athletic performance. Keep in mind that not everyone will experience the same results but should positively impact their overall performance during competition and training.
- Energy boosts
- Reduce muscle recovery time
- Absorb nutrients quicker
- Prevent intestinal leaking
If you consider including iv therapy into your performance training routine, you should know how it might improve your athletic performance.
Athletes must stay hydrated before, during, and after workouts or sporting competitions. Even though IV and oral hydration have identical benefits, IV hydration may provide you with an edge in your training and competitions by speeding up your recovery.
According to a study on the consequences of water loss during physical exercise, those who engage in strenuous physical activity can sweat up to 3,000 ml/h, significantly impeding performance and making it difficult to swallow fluids orally.
The importance of hydration in an athlete’s recovery cannot be overstated. It swiftly restores the body’s fluids, which are lost due to sweating. It also improves muscle recovery, allowing athletes to achieve faster results and turnaround times.
IV treatment for athletes is an excellent technique to increase energy levels. This is a massive benefit for long-distance runners or anyone who enjoys a perfect morning workout.
It can be infused as needed or taken in doses for faster absorption. Consider a 35-minute infusion that replenishes vitamins, restores hydration, and gives you an energy boost in just 35 minutes.
These advantages, of course, might mean the difference between a win and a defeat in sporting tournaments. An athlete who receives IV therapy should have more energy than someone who only takes oral vitamins. The physical performance will be drastically different as a result of this.
IV therapy specially formulated to boost athletic recovery is the only drip recommended to improve competitive performance. Athletes should use IV therapy designed specifically for them.
Reduces Muscle Recovery Time
Athletes must rehydrate as soon as possible after a workout. Dehydration can interfere with muscle recovery, resulting in weakness, acute cramps, and rapid heartbeats, all of which are detrimental to athletic performance. If an athlete becomes dangerously dehydrated for an extended time, it can lead to more severe muscle damage and kidney problems.
Both water and the beneficial Supplements that are included with an infusion benefit athletes during IV therapy. Here are a few supplements that can help you recover faster included in Athletic IV Drips:
- Amino acids: the building blocks for muscle growth
- Dextrose: replaces glycogen stores needed by muscles for fuel and rebuild proteins.
- Magnesium: Reduces muscle cramps.
The number of nutrients you absorb is, of course, the most useful application of IV therapy. Oral supplements only absorb 40-59 percent of the nutrients they contain. When given intravenously your body absorbs 100% of the nutrients.
When participating in rigorous activities or competitions, you must regularly refill your body’s nutrients and fluids, as these are essential to maintain blood flowing to the stomach. Any interruption in blood flow might obstruct the absorption of crucial nutrients, complicating the body’s recovery.
Prevents Intestinal Leaking
Intestinal hyper-permeability or unofficially called “leaky gut”. is a prevalent issue amongst top athletes, whether or not they are aware of it.
Toxic foods, gut bacterial imbalance, over-training, or prolonged stress are the most common causes. It occurs when the intestines’ thin lining is damaged, enabling undigested food particles to leak out and combine with the immune system. The immune system recognizes these dietary substances and foreign particles, geared to remove them from the body.
This process is comparable to allergic reactions in that it can induce malabsorption, bloating, and inflammation in the body.
Many athletes mistake using ibuprofen or other anti-inflammatories to relieve the aches and pains that this reaction creates. This merely causes more damage to the lining, exacerbating the problem.
It’s important to understand that when one’s gut is inflamed, it can’t absorb essential nutrients like iron and B-12, causing the athlete to become exhausted and worn out.
IV Therapy allows the much-needed nutrients to be absorbed directly into the body, bypassing the gut. Iv therapy for athletes is the best way to replenish any lost nutrients from the leaky gut.
Need More Help?
If you aren’t sure if IV Therapy is the right choice for you feel free to reach out to a local IV Therapy clinic, like IVitality.ept. We are happy to answer any questions you might have regarding your physical well-being.